There’s a fine line between stress and anxiety. Stress is caused by an external trigger, such as a work deadline, a fight with a loved one, discrimination, or chronic illness. Anxiety is excessive worries that don’t pass even if the stressor is absent. Anxiety has symptoms identical to stress, such as insomnia, difficulty concentrating, fatigue, muscle tension, and irritability.

A psychiatric evaluation is a mental health assessment used to check if a patient is experiencing any mental health problem. This evaluation generally involves multiple components, such as verbally answering questions, undergoing a physical test, and completing a questionnaire.

Cognitive behavioral therapy is a treatment that helps individuals learn how to identify and change destructive or disturbing thought patterns that can negatively influence their behavior and emotions. It focuses on changing the negative thoughts that can worsen emotional difficulties, depression, and anxiety.

Mood disorder is a mental health problem that affects one’s emotional state. They can cause a person to experience long periods of extreme happiness, sadness, or both. Mood disorders can cause changes in your behavior and affect your ability to deal with routine activities, such as work or school.

Psychosis is a symptom, not an illness. It affects how your brain processes information and causes you to lose touch with reality. Psychosis might make you see, hear, or believe things that aren’t real. Mental illness, physical injury or illness, substance abuse, or extreme stress or trauma can be triggering factors for psychosis.

Marriage counseling, or couples therapy, helps couples understand and resolve conflicts and improve their relationship. This therapy aims to give them the tools to communicate better, negotiate differences, solve problems and even argue more healthily.

Schizophrenia is a chronic and severe mental disorder that impacts how a person thinks, acts, expresses emotions, understands reality, and relates to others. People affected by schizophrenia often have problems being a part of society, work, and relationships. They might feel frightened and withdrawn and could appear to have lost touch with reality.

Even though ADHD and ASD have similar symptoms, the two are entirely different conditions. ASD is a series of related developmental disorders that can affect a child’s language skills, behavior, social interactions, and ability to learn, and ADHD impacts how the brain regulates impulse control and attention.